Herbal remedies

15 plants for lung health
http://www.collective-evolution.com/2014/02/20/15-plants-herbs-that-can-boost-lung-health-heal-respiratory-infections-repair-pulmonary-damage/

http://learningherbsmedia.s3.amazonaws.com/LearningHerbs/PDF/CreativeHerbalist-LearningHerbs.pdf

Wild edibles
https://www.youtube.com/watch?v=YevUz69iWvs

The Herbal Quit-Smoking Recipes

The following recipes are only guidelines and can be modified to suit your needs and taste preferences. All the herbs used are dried, cut and sifted, and NOT in a powdered format.

Herb Mix #1

1/3 cup  Skullcap
1/3 cup  Catnip
1/3 cup  Plantain
2/3 cup  Mullein *
1/2 tsp.  Lobelia

Herb Mix #2

1 cup  Coltsfoot
1/4 cup  Mugwort
1/4 cup  Plantain
1/4 cup  Mullein *
1-1/2 tsp.  Rosemary
1-1/2 tsp.  Licorice root
1/2 tsp.  Lobelia

NOTE: Two Tablespoons (more, or less, to taste) of dried mint herb to either of the quit-smoking herb mixes (see "Mint" reference in the sidebar at left) will create a more menthol smoking mixture

Mix the herbs well. Break up stems and remove sticks, or anything that may cause you difficulty in forming the cigarettes or smoking the pipe.

Follow the Herbal Quit Smoking Method as stated above.

* Mullein and mugwort should be rubbed between your hands to make them fluffy before measuring for your mix recipe. Mullein leaves and stems are very hard, but brittle, so break them into smaller pieces if you can.

 

The Results

A tobacco pipe can be used as a security blanket for a quick herb-only smoke, after you quit smoking cigarettes. It may help prevent a relapse, and the herb mix can help clear and heal the lungs if you have coughing or congestion.

I have not tried this, however I'm going to this summer and I 
will post results.